Product Description:

Collect all 7 extreme workouts!

• Fat-Burn Challenge Push yourself to your outermost limits with this mega-calorie-burning workout. (33 minutes)
• Get-Lean Intervals These ultra-intense intervals will have you huffing and puffing those fat stores away! (42 minutes)
• I've Got Abs! Work all angles of your abdominals to reveal the 6-pack abs of your wildest dreams. (17 minutes)
• NEW! Lower Body Extreme Zone Blast your hips, buns, and thighs with fast-paced cardio and strength circuits using your stability ball. (40 minutes)
• NEW! Extreme Core Circuit Melt away fat with Chalene’s secret weapons—the stability ball and weighted gloves. (12 minutes)
• NEW! Extreme Intervals This super-challenging interval program uses the stability ball to take calorie burning to the extreme! (40 minutes)
• NEW! Dynamic Flow Yoga Lengthen and strengthen your muscles for a long, lean silhouette with this energizing workout. (40 minutes)