If you or someone you love has been diagnosed with type 2 diabetes or pre-diabetes, you may help manage or prevent it with the revolutionary new lifestyle program, Kathy Smith's Project:YOU! Type 2®.

Developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, Project: YOU! Type 2 is the first ALL-IN-ONE solution to help manage diabetes, reduce your risk for diabetes complications, and get you back in control of your life! You get all this . . .

12-Week Workout Guide

An incredible guide to help you get started and get moving. Kathy shows you exactly how to get the most out of your workouts!

Workout Wallet with
DVDs and CD

8 workouts and 2 audio walking programs help you progress through Kathy's most effective fat-burning, strength-training, and core/flexibility workouts ever.

Workout Calendar

12-week calendar shows you exactly which workouts to do each day, when to rest, plus a daily checklist to keep you on track.

Workout Calendar

12-week calendar shows you exactly which workouts to do each day, when to rest, plus a daily checklist to keep you on track.

Mix-and-Match Meal Cards

Color-coded cards with delicious meals and simple snacks. Mix and match to create exciting meals.

Program Guide and 12-Week Food & Fitness Journal

All the fitness, healthy eating, and journaling components you need in one convenient guide. Plus a 90-day journal to track your food, exercise, blood glucose readings, and weight.

Beachbody Coach and Online Support

Access your own personal Coach, special tips from Kathy, and an online community of people helping one another succeed.