It's never too late to get fit!
Now there's a great way for anyone age 55 and up, with the help of Tony
Horton himself!
It's Tony & the Folks!
A fun half hour of fitness for anyone who
wants to ease into a new exercise program. You'll get the heart pumping
and blood flowing with each low-impact exercise presented in this
program.
Tony
keeps you motivated
In just over 30 minutes, Tony
& the Folks! will help you:
- Increase energy
- Reduce joint stiffness
- Improve flexibility,
strength, and balance
All the moves in this program
offer alternate positions to increase
or decrease the intensity. It's truly one of the most entertaining ways
to achieve and sustain a healthy lifestyle for someone new to fitness.
SPECIAL BONUS!
After you experience the benefits of this low-impact workout,
you'll get Tony's take on maintaining good health and fitness habits in
a special "chat with Tony."
Recommended for kids age
55–75! A small pillow, light weights
(even soup cans will do), and a chair are all you need to get started.
A portion of the proceeds goes
to Concern Foundation, an
organization dedicated to funding cancer research. Concern Foundation
is an independent volunteer organization dedicated to funding basic
cancer research. It has helped raise over $23 million for cancer
research since its inception.
Always consult your physician before
beginning
any exercise program. This general information is not intended to
diagnose any medical condition or to replace your healthcare
professional. If you experience any pain or difficulty with these
exercises, stop and consult your healthcare provider.
